• Eating Well as You Age

    05/09 2014
    For adults over 50, the benefits of healthy eating include increased mental acuteness, resistance to illness and disease, higher energy levels, faster recuperation times, and better management of chronic health problems...  More…
  • Vital Nutrition Tips for Elder

    03/17 2014
    As people age, their diets may need to change, especially if their diets are not well-balanced. Generally, doctors will recommend a well-balanced diet for elders, meaning that they should eat a variety of fruits, vegeta...  More…
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